Go Back
+ servings

Baked Pheasant Feta Pasta (Tik Tok Variation)

Sometimes Tik Tok is a useful place for information and this recipe is one of those times!
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American, Mediterranean
Keyword: American, Mediterranean, Tik Tok
Servings: 6
Author: Sophie May

Ingredients

  • 2 boneless skinless pheasant breasts
  • 1 lb bowtie pasta
  • 2 tbsp Chic Chick seasoning*
  • 1/2 cup olive oil
  • 2 boxes cherry tomatoes around 24 oz
  • 1 block feta
  • 1/4 teaspoon red pepper flakes
  • 2/3 oz basil leaves
  • 2 cups spinach

Instructions

  • Preheat oven to 400 °F
  • In a 9x13 casserole dish place the tomatoes and pheasant with the olive oil and the Chic Chick seasoning and mixed this together.
  • Then put the feta in the middle of the dish and evenly space the pheasant breasts on either side of the feta.
    Pheasant Feta Oven Step
  • Splash a little olive oil on top of the feta and also sprinkle red pepper flakes on top of the feta.
  • Cook until the pheasant breasts reached 160 °F internal temperature (~20 minutes) and then remove the breasts from the dish and cut into small pieces.
  • Put the dish back in to cook, increasing the temperature to 450 °F, for an additional 10 minutes, or until the feta and tomatoes have browned.
  • Cook the pasta according to the box directions, while the tomatoes are cooking. When you strain the pasta reserve some of the pasta water.
  • Remove baking dish from the oven add garlic, spinach, and basil immediately.
  • Mix well. The heat of the tomatoes and feta will cook the garlic, spinach, and basil.
  • Add pasta and pheasant to the dish.
  • Mix well. To get a more creamy consistency add pasta water as desired.

Notes

*If you want to buy this seasoning go to Spitfire Gourmet and use my code sophie10 at checkout for 10% off!